Regarding the 7 Minute Workout app

regarding the 7 Minute
Workout app that is available for smartphones and tablets.

The Official 7 Minute Workout by Johnson and Johnson is the title of the
app.
1 Go to the App Store for your device.
2. Search 7 Minute Workout
3. Select the “official” 7 Minute Workout. The icon is red with a white
dotted circle.
4. Begin at level 1